This high energy workout is an interval training program incorporating the sports specific techniques of Kickboxing to provide a high-level aerobic and anaerobic conditioning. Come release your inner warrior!
SUMMER is around the corner!!
Forget the workout, lose yourself in the music and find yourself in shape! My Zumba® classes feature intoxicating rhythms set to high energy Latin and International beats. Before you realize it, you'll be getting fit and your energy levels will soar! With Zumba®, you can dance away the stress and melt away the extra pounds!
When it comes to body sculpting, Zumba® Toning raises the bar. Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all your target zones. Let's Shake it!
Zumba® with Priscilla
Z1 Fit, LLC