This high energy workout is an interval training program incorporating the sports specific techniques of Kickboxing to provide a high-level aerobic and anaerobic conditioning. Come release your inner warrior!

The Kick box exercise (sm)

SUMMER is around the corner!!

  • Zoxalypso5:40

See What You Can Experience with

Z1Fit Fitness classes!

Zumba®

Zumba® Toning

Forget the workout, lose yourself in the music and find yourself in shape! My Zumba® classes feature intoxicating rhythms set to high energy Latin and International beats. Before you realize it, you'll be getting fit and your energy levels will soar! With Zumba®, you can dance away the stress and melt away the extra pounds! 



Are you ready??

Have you set your fitness goal(s)?
Have you started your fit lifestyle change?

If you answered no either of these questions. . . . . .


It - is - ok . . . .
bECAUSE IT IS NEVER TOO LATE TO START!!


Come try one of Priscilla's fitness classes to get you on the right track.
Whether it be Zumba®, Zumba Toning® or Kickboxing, there is a class to get you motivated to do your very best!


Do something for yourself and your heart and try a class today!

When it comes to body sculpting, Zumba® Toning raises the bar. Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all your target zones. Let's Shake it!

 

Learn More...

Visit our class schedule or check out our facebook page



Zumba® with Priscilla

Z1 Fit, LLC